Ed Latimore walked into a boxing gym at 22 because, as he puts it, if he had died then, all anyone could have said was that he played football and drank a lot. He grew up in Pittsburgh's housing projects at the peak of the crack era with no father and no model of masculine authority, then built a 14-1 heavyweight career, got sober in the Army, and earned a physics degree along the way. The conversation lives in the ground beneath all of that, where difficulty is the price of self-worth and character shows up in who is still standing beside you after ten years. In an age that hands out every shortcut, choosing the hard thing on purpose is how a man earns a name worth keeping.
Seven days. Six pillars. Daily training and reflection — built on Nathaniel Branden's work, under ten minutes a day.
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Will Rezin in for a live Q&A. He's a Somatic Experiencing practitioner and founder of Trauma and Somatics, which has trained 500+ practitioners across 28 countries. Bring your questions on the body, trauma, or whatever's on your mind.
Sophie holds the Women's Call. Bring what's real for you right now, whether that's relationships, the body, motherhood, purpose, or something you can't name yet.
The month opens with an open call, broken into small groups for real conversation.
Meli and Maggie read the month in the stars and how to navigate your inner world alongside it.
Melissa teaches health through the German New Medicine lens, reading the body's responses as intelligence.
A lighter one: games built to get us laughing and meeting each other in a new way.
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Explore RATHOne email a week when a new episode drops, plus the occasional note from Joel or Yerasimos when something's worth sitting with. That's the whole thing.
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